Freestyle Friday
Workouts will be posted each Friday morning during your scheduled workout time. This session is a smorgasbord of different types of fitness. The class structure is varied each week.
Plan Includes
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Weekly workout and nutrition logging in the app
24/7 chat support
How it works
- Purchase the session
- Complete onboarding questionnaire after logging into the app
- Access the workout and nutrition schedule in the app
- Connect with me in case of any queries via in-app chat
1 day
One Time Payment
$10
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